PRIVATE PILATES CLASSES FOR ONLY $45!

The workouts are designed to your level, whether it’s beginner, intermediate or advanced. Pilates is designed to strengthen core stability and improve postural balance. Tamara offers both private and group Pilates reformer classes.

Tamara offers private classes using commercial grade Stott Equipment. Private classes include both reformer and Cadillac/Trapeze Table. They are located in the River Oaks area at Kirby and West Alabama. Private classes cost $45 or Duet for $60. To schedule an appointment please contact Tamara.

Tamara also offers group reformer classes at CREW Health and Fitness. For details regarding all group classes please visit www.crewhealthandfitness.com.