Tamara offers both private and semi-private Pilates classes. Private classes include commercial grade Stott reformer and Cadillac/Trapeze Table. Classes are located in a private studio conveniently located in the River Oaks/Upper Kirby area.

Pilates is designed to strengthen core stability, improve postural balance and much more. Tamara's unique style uses a combination of strength training with Pilates mat, reformer and cadilac excersises; this is both effecient and effective. The workouts are designed to your fitness level, needs and goals.

Private classes are $50 and semi-private/duet classes only $25! To schedule please contact Tamara